R.E.A.L. Social Workers Blog

Decision Making for Everyday People 0

Decision Making for Everyday People

It is important to pinpoint what you really desire because this knowledge will help you target the behaviors and actions that will propel you towards your desired outcome.  Structured decision making processes lead groups...

Motivation is Good; Positive Habits are Better 0

Motivation is Good; Positive Habits are Better

You establish a goal and you find yourself fired up and ready to rock the world.  In the beginning stages, your excitement leads you to work towards your goal. You share your plans with...

There isn’t an Ill Wind that Doesn’t Change 0

There isn’t an Ill Wind that Doesn’t Change

This is one of my favorite quotes.  The woman who said this was not famous or well known.  She was my grandmother.  She lived to be 102 years old and was quite active until...

About Jillian Michaels and the Biggest Loser 0

About Jillian Michaels and the Biggest Loser

Jillian Michaels is doing her job as a weight loss coach.  She jump starts their weight loss by allowing them to see the potential.  She pushes them when they want to quit.  She challenges...