Tagged: stressed out

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About the Election and Crisis

“We define crisis as a state of “significant distress” following a critical incident. For many, the Presidential election was a critical incident. For an incident to be “critical” (and thereby, hurl us into a...

1

A Social Work Colleague Shares Stress Relief Tips

What do you do to relieve work related stress? This is a question that Deborah Williams, my featured guest is answering in the video below. We know that overwhelming stress contributes to chronic health...