Tagged: stressed out


About the Election and Crisis

“We define crisis as a state of “significant distress” following a critical incident. For many, the Presidential election was a critical incident. For an incident to be “critical” (and thereby, hurl us into a...


A Social Work Colleague Shares Stress Relief Tips

What do you do to relieve work related stress? This is a question that Deborah Williams, my featured guest is answering in the video below. We know that overwhelming stress contributes to chronic health...