Category Archives: Happy 1/2 Hour
Get your Smile on and Relieve Stress
My best friend and I were talking about injections to address lines and wrinkles. We [...]
Feb
Yoga, Stress Relief and Me
My friend Leah invited my daughter and me to a yoga class during Christmas break. [...]
Feb
Wailing Walls and the Waffle House
I stood in the Waffle House parking lot wailing. Tears rolling down my cheeks and [...]
Jan
No Time to Transition Q & A
Q: My work day does not end when I leave work. I have to drive [...]
Mar
Perception and the Stress Response
> If a picture is worth a thousand words, then this particular picture is worth [...]
Jun
Organizations: Lower Stress – Increase Profit
> Managing stress is an important component for a satisfying work experience. Companies have a [...]
Jun
Relieve Muscle Tension
Our fifteen year old daughter has her learner’s permit and is learning to drive. As [...]
May
About Jillian Michaels and the Biggest Loser
Jillian Michaels is doing her job as a weight loss coach. She jump starts their [...]
Jan