Tag Archives: stress management
De-Stress with Every Bite – The Benefits of Eating Slowly
Do you even remember what you ate yesterday? Let’s face it, women are walking, breathing, [...]
Aug
Using SMART Goals to Support Your Stress Reduction
In last week’s blog, I shared a goal development format that will help you reduce [...]
Jan
My Journey to Creating ML Bailey Consultants
Our oldest daughter started seventh grade in middle school ten years ago. Our youngest was [...]
Jul
The Ways Our Services Improve Your Everyday Life
Are you overwhelmed by stress and unable to find ways to consistently relax? Are you [...]
Jul
What to Do Before the Top of Your Desk Disappears
Many New Year’s resolutions falter before the end of the month. Two reasons account for [...]
Jan
Four Cs Revive Your Tired Self and Stalled Career
Tired does not adequately describe how I felt as I sat in the Philadelphia International [...]
Jul
Get Through the Holidays Without Losing It
The holiday season is a stressful time of year. We function best when we feel [...]
Dec
Sharing Stress Relief Tips with Women Entrepreneurs
I will share stress relief tips with business women around the world on Thursday October [...]
Oct
Find Stress Relief in One Place
This is personal for me My husband and I joke that in our 20 years [...]
Aug
Three Reasons Your Happiness Should be Important
One: “Happy people likely take better care of themselves and choose healthy behaviors – like [...]
Aug