5 Clues that You are Addicted to Stress

Stress - business person stressed at office. Business woman hold

Stress addicts thrive on the rush they get from overwhelming stress. The stress response causes adrenaline and dopamine to be released in the bloodstream. Adrenaline is the known for the superhuman strength it provides when one is in a crisis. Dopamine is the feel good hormone that causes one to experience happiness. Being addicted can be counter-productive.

In 5 Signs You’re Addicted to Stress Nicole Liloia, LCSW provided thoughts worthy of consideration.
You are invited to join the “Get Through the Day Without Losing It” Challenge. Go beyond counting to 10 when you are pushed to the limit. Learn healthy ways to calm your mind and relax your body in 30 minutes or less. Click here to receive information.

I help social workers and other professionals to “get through the day without losing it.” I would love to hear from you. You may join the conversation by commenting on this post on our Facebook fan page REAL Social Workers Online Magazine or connecting with me on LinkedIn. Learn more about HappyHalfHour.club and receive notifications about our 7 day “Get Through the Day Without Losing It” challenge.

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