Tag Archives: breathe

Is Your Stress Management Plan Working for You

Many of the working women I talk to have a common method for managing their [...]

Have You Taken Sick Leave Because You were Stressed

Are You Using Sick Leave Because You are Stressed

I have a few questions for working women who have multiple home and work responsibilities. [...]

Enhance Your Holiday Plans to Limit Stress and Enjoy the Moments

Four Actions Working Woman Can Take to Limit Holiday Stress

There are 72 days give or take a few minutes and seconds before New Year’s [...]

Connecting and Creating in Spite of COVID

Using Virtual Methods to Connect and Create

As many of you know, I have a part time private therapy practice and I [...]

[Audio] An Interview with Farzana Doctor

I had the pleasure of speaking with award winning author, activist and social work colleague [...]

How Farzana Doctor Helped a Working Woman Reclaim her Love of Reading

I am reclaiming my love of reading for pleasure. Canadian author Farzana Doctor encouraged me [...]

Seven A New Novel by Farzana Doctor

I had an opportunity to read an advanced copy of Seven the new novel by [...]