Tag Archives: holiday blues

Get Through the Holidays – Setting an Intention

 TRANSCRIPT Good Day, I am Marcyline Bailey of Real Social Workers Online Magazine and [...]

Bump Loneliness and Holiday Blues

Loneliness Hurts Loneliness is a heartbreaking feeling that is exacerbated by the holiday season. We [...]

Show Your Thanks and Bump the Holiday Blues

Show Your Thanks and Bump the Holiday Blues   Last month we talked about gratitude [...]

Peace and Quiet in Your Holidays

Fortune The fortune in my fortune cookie read “give yourself some peace and quiet for [...]

Slow Down to Bump the Holiday Blues

I painted my nails for the first time in a very long time. They look [...]

A Bump the Holiday Blues Laugh Out Loud Moment

I found this video and it made me laugh until I cried.

Bump the Holiday Blues with Laughter

Laugh Long and Often! When is the last time you had a good belly laugh? [...]

Restful Sleep Bumps the Holiday Blues

How are you sleeping? Do you fall asleep within moments of going to bed? Do [...]

Gratitude Fake It Until You Make It

Why Express Gratitude? The act of expressing and feeling gratitude affects us in many ways. [...]

Gratitude Bumps the Holiday Blues

I Learned to be Grateful During Struggles November is the month that we are encouraged [...]