Tag Archives: relaxing
Bump Loneliness and Holiday Blues
Loneliness Hurts Loneliness is a heartbreaking feeling that is exacerbated by the holiday season. We [...]
Dec
Show Your Thanks and Bump the Holiday Blues
Show Your Thanks and Bump the Holiday Blues Last month we talked about gratitude [...]
Dec
Peace and Quiet in Your Holidays
Fortune The fortune in my fortune cookie read “give yourself some peace and quiet for [...]
Dec
Slow Down to Bump the Holiday Blues
I painted my nails for the first time in a very long time. They look [...]
Dec
A Bump the Holiday Blues Laugh Out Loud Moment
I found this video and it made me laugh until I cried.
Nov
Bump the Holiday Blues with Laughter
Laugh Long and Often! When is the last time you had a good belly laugh? [...]
Nov
Restful Sleep Bumps the Holiday Blues
How are you sleeping? Do you fall asleep within moments of going to bed? Do [...]
Nov
Gratitude Fake It Until You Make It
Why Express Gratitude? The act of expressing and feeling gratitude affects us in many ways. [...]
Nov
Gratitude Bumps the Holiday Blues
I Learned to be Grateful During Struggles November is the month that we are encouraged [...]
Nov
Bump the Holiday Blues
We could not say the F* word growing up. It was forbidden. No one said [...]
Nov