Category Archives: Happy 1/2 Hour

Four Results I Want for My Stress Managements Clients

Sometimes I imagine myself floating on my back in a swimming pool. In my imagination, [...]

One Thing You Can do Today for Better Stress Relief Results

Breathe better to get better stress relief. I share important considerations to boost your capacity [...]

One Thing You Can do Today for Better Stress Relief Results

Breathe better to get better stress relief. In this article, I share important considerations to [...]

Three Ways I Overcame My Side Hustle Business Limitations

When we moved into our home, I chose the sunniest part of our yard and [...]

Trainings I have Used to Make Me Better at My Business

Seven years ago, I needed a way to decrease the stress I experienced. Life overwhelmed [...]

Trainings I have Used to Make Me Better at My Business

Seven years ago, I needed a way to decrease the stress I experienced. Life overwhelmed [...]

What Work Life Balance Looks Like for Me a Side Hustle Social Worker

Eight O’clock. I cannot remember the last time I stayed in bed until eight o’clock [...]

How I Stay Focused During Busy Days

Staying focused on tasks during a busy workday requires planning. I use different strategies to [...]

What to Expect When You Engage my Stress Management Consulting Services

In a previous blog post I talked about how to decide if you are ready [...]

What to Expect When You Engage My Stress Management Consulting Services

In a previous blog post I talked about how to decide if you are ready [...]