Tag Archives: relaxing

3 Secrets About Stress You May Not Know

Stress is Not a Condition When we speak of stress, we are often referring to [...]

3 Secrets About Stress You May Not Know

Stress is Not a Condition When we speak of stress, we are often referring to [...]

Mental Health Practitioners Providing COVID – 19 Support

People are losing their ability to support their livelihoods. The Washington Post reported the staggering [...]

Is Your New Year Meeting Your Expectations

Ten years ago Our daughters begged us to let them stay up to watch the [...]

Do You Have Time for Downtime the Answer is Yes

Expectations Dashed I failed to meet my self – imposed work goals this weekend. I [...]

Daily Brain Dump Frees Your Mind

Every day at about the same time you get an urge to sit on the [...]

What to Do Before the Top of Your Desk Disappears

Many New Year’s resolutions falter before the end of the month. Two reasons account for [...]