Tag Archives: stressed worker

Do You Have Time for Downtime the Answer is Yes

Expectations Dashed I failed to meet my self – imposed work goals this weekend. I [...]

Are You and Your Workplace Speaking the Same Love Language

We all want to feel good when we go home after a full day of [...]

Policies and Procedures an Original Workplace Meetup

Are your Standard Operating Procedures aligned with your organization’s policies? I asked this question in [...]

What to Do Before the Top of Your Desk Disappears

Many New Year’s resolutions falter before the end of the month. Two reasons account for [...]

Bump Loneliness and Holiday Blues

Loneliness Hurts Loneliness is a heartbreaking feeling that is exacerbated by the holiday season. We [...]

Slow Down to Bump the Holiday Blues

I painted my nails for the first time in a very long time. They look [...]

Bump the Holiday Blues with Laughter

Laugh Long and Often! When is the last time you had a good belly laugh? [...]

Gratitude Fake It Until You Make It

Why Express Gratitude? The act of expressing and feeling gratitude affects us in many ways. [...]

Gratitude Bumps the Holiday Blues

I Learned to be Grateful During Struggles November is the month that we are encouraged [...]

Four Cs Revive Your Tired Self and Stalled Career

Tired does not adequately describe how I felt as I sat in the Philadelphia International [...]