Category Archives: Happy 1/2 Hour

A Confidence Boosting Book for Social Workers

September 6 is National Read a Book Day. Two summers ago, I read a book [...]

Relax with a Good Book

September 6 is National Read a Book Day. Two summers ago, I read a book [...]

Don’t Give Up Social Workers

When I think about why I created the Re*U Experience for Women, I realize it [...]

Don’t Give Up

When I think about why I created the Re*U Experience for Women, I realize it [...]

It Was an Epic Failure

I really wanted to give my followers relaxation on a plate! In fact, I pushed [...]

It Was an Epic Failure

I really wanted to give my followers relaxation on a plate! In fact, I pushed [...]

Are These 5 Things Stressing Your Social Work Vibe

Everyone knows that social workers are “super” women. If only you really felt like one. [...]

Do Any of These 5 Things Increase Your Stress Levels

Hi “super” woman! If only you really felt like one. Right? “Super” women want to [...]

Top Strategies for Introverts Who Need to Relieve Stress

Replenishing energy stores is the best way to manage stress. The stress response causes us [...]

Choose a Stress Releasing Activity that That Fits Your Introvert Personality

Replenishing energy stores is the best way to manage stress. The stress response causes us [...]